"It was really lovely to come away from that experience feeling genuinely surprised and in awe of how powerful it was. I honestly didn’t expect it to be like that—I thought I’d just do a bit of breath work, feel a few tingly sensations, and leave. But it was so much more.

Doing the breath and body work helped me connect with my body in a way I never had before—rather than overthinking everything, I could understand what my body actually needed.

Jess created such a safe, nurturing space, gently coaxing me out of my shell and reassuring me that it was okay to fully express myself. Being able to release emotions like that was really lovely."

"I never truly connected with anyone until I met Jess. From the moment I walked in, her calm, understanding presence made everything feel safe. Over eight months, she gave me tools I still use today. I uncovered beliefs I didn’t even realise I was carrying—like feeling ‘not good enough’—and learned they were just thoughts, not truth.

The body work was life-changing; I had no idea emotions could be physically held until I released them. I feel like a different person now—calm, relaxed, happy, at peace. I’m proud of the work I did, and holding space for myself again has changed how I show up for the people I love. Truly transformative." 

"What drew me to Jess was that everything she offered felt like a complete, whole package—far more than just talking once a week. From group sessions to thoughtful prompts, I always felt supported. She created such a comfortable, non-judgmental space, and her calm, joyful energy made it easy to open up.

Jess asks questions with such intention that they always draw out something unexpected in me, helping me understand myself in ways I hadn’t before. Through our work, I’ve learned to live in alignment with my values, and it’s given me a deep sense of self-worth and inner joy. Even online, the sessions felt powerful—I had physical reactions in the group work that I’d never experienced before.

I now feel confident, grounded, and armed with a new understanding of who I am. The tools she introduced, like the Gene Keys, have helped me make sense of myself on an even deeper level. Working with Jess has been genuinely transformative."

"I’d done therapy before, but I never felt comfortable. When I came to Jess, I was looking for something deeper than just talking. She offered things I’d never tried before, like body work and light language, and I knew I needed that mix. From the start, she made me feel completely accepted. There was so much shame attached to my past, but with her there was no judgment—just kindness, compassion, and this sense that everything I shared was okay.

Jess gave me permission to stop during burnout when I felt like I wasn’t allowed to rest. She taught me about expanding and contracting, helping me understand my own patterns so I didn’t see low-energy days as failure. Before working with her, I truly believed I didn’t deserve a good life. She helped me see how special I am and introduced me to self-compassion, self-worth, and self-love—things that still feel new but have changed everything for me.

Jess is relatable, gentle, and genuinely special. She makes people realise how special they are, too."