my services.
my services.
Discover an offering that meets you where you are on your journey.
Subscriptions
With EMOTE Learning Studio + 1:1 Sessions, you get the best of both worlds: the freedom to explore your growth at your own pace through guided journaling, meditations, and workshops — and the depth of personalised support in one-to-one sessions
Not ready to take the leap into 1:1 sessions? The EMOTE Learning Studio is a gentle introduction to inner work — a self-paced space filled with guided journaling, meditations, and workshops. It gives you the tools to begin exploring your emotions, reconnect with your body, and create calm from within, all in your own time.
Emotional Release Sessions
Ready to go deeper? My 1:1 In-Person Emotional Release Sessions give you a safe and supportive space to release stored emotions, soften old patterns, and reconnect with your body’s natural flow. Using breath, movement, sound, and gentle guidance, we work together to free what’s been held inside so you can feel lighter, calmer, and more at ease in yourself.
£170.00
2 Hour Session
✓ Sessions tailored to your unique needs and emotional landscape
✓ Learning emotional release techniques you can use in every day life
✓ Leave each session with more clarity, freedom, and emotional balance.
Your Free Space to Explore.
Let’s explore how Psychospirtual Therapy could support you, with a free 30-minute consultation — a warm, pressure-free space for you to be seen, heard, and supported. Bring your questions, your feelings, or just yourself.
You don’t have to figure it all out alone.